Hi Chantyle!! to both Spark and the team!! You have absolutely come to the right place to lose weight sensibly! You can and will lose weight if you use all the tools, info., advice, friendship and support found here on these pages! So: this is the 5Minute Daily Challenge~maybe you could start by challenging yourself to 5 minutes of research through-out the site..or 5 minutes 3X a day of food tracking..the possibilities are endless! I look forward to sharing in our journeys!!
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