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THESLIMMERME1's Photo THESLIMMERME1 Posts: 242
9/1/12 12:28 A

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emoticon to a great site with lots of information and support on your journey to a healthy lifestyle... emoticon emoticon emoticon

 Pounds lost: 0.4 
 
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RDGISME's Photo RDGISME Posts: 2,280
8/24/12 7:27 P

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Hi Christina!! emoticon to both Spark and the team!! You have absolutely come to the right place for losing weight and getting fit!! I agree with everything that D7TOHIM recommended! In plain english? Just starting was your most important step! I look forward to sharing in our journeys!!

HAPPY SPARKING!!
~Becci

 current weight: 280.4 
 
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D7TOHIM's Photo D7TOHIM Posts: 524
8/24/12 6:29 P

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Welcome, Christina! I'm glad that you you decided to look at our site. There are a lot of great functions, tracking, gaining points; plus tips for losing weight, articles, recipes, videos.On the Start page there is a changing screen that comes up, which you can click on to. If you haven't already, set-up a Sparkpage. You can meet new members there. There is a lot of encouragement.
Hope this gets you going!

- Diane -

"Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you'll recover your life. I'll show you how to take a real rest." (MSG, Matt.11:28)


Total SparkPoints: 8,684
 
8,500
8,874
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9,999
SparkPoints Level 10
CHRISTINADUTY1's Photo CHRISTINADUTY1 SparkPoints: (922)
Fitness Minutes: (778)
Posts: 2
8/24/12 3:23 A

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My Name is Christina an I wanted to introduce myself to everyone. I hope this finds you well I'm here to learn effect exercise tips to get fit and healthy again in my life. :)

 Pounds lost: 1.0 
 
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