Laura, to Spark! Congrats on your losses so far!! You will easily lose that extra if you just move! Do 5 minutes a day- after a week, do 10 and so on! I wish you well on your journey and look forward to sharing in mine!
HAPPY SPARKING!! ~Becci
current weight: 280.4
Fitness Minutes: (99) Posts: 19 7/5/12 4:19 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.