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NEVER2LATE75 Posts: 41
6/28/12 6:34 P

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I know exactly what you mean. I just started 10 days ago and am finally fiiguring out the site. The best advice I was given was to start slow and just surf around and find what is useful or interesting to me. Also to try a few really small changes...like drinking 8 glasses of water and charting what you eat. Otherwise it is overwhelming. There is a lot of encouragement available in the blogs, success stories, articles on secrets of successful weight loss etc etc etc etc. If you haven't tried the Getting Started tab, that's a good place to begin. Hang in!!! We all want you to achieve your goals.

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6/28/12 11:55 A

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i hope i don't quit this program because i want to lose weight

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