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RDGISME's Photo RDGISME Posts: 2,280
6/25/12 6:23 P

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Hello and emoticon to Spark!! You have said, as many of your fellow Sparkers have, that you want to really make this attempt to lose stick. You have just shown how much you are dedicating yourself to your life-style change! By joining us here on SP you have put yourself out will get all the best motivation, support, inspiration, incentive and love from the finest group of people found anywhere! Start out easy: 5 minutes at a shot....

 current weight: 280.4 
EMILYANDALEXAND SparkPoints: (12,814)
Fitness Minutes: (12,943)
Posts: 91
6/25/12 12:37 P

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Hello...You sound alot like me....I need need all the help and incentive I can get. I can lose the weight, but the lack of exercise and sweets is overpowering at time....just keep plugging away...YOU CAN DO IT... emoticon emoticon

Believe in yourself and you can lose it!!!!

 current weight: 225.5 
IRISH_SOX's Photo IRISH_SOX SparkPoints: (0)
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Posts: 17
6/25/12 12:12 P

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Hi, I'm trying yet again to hopefully lose the extra weight for good, and make a healthy lifestyle change!! I can use all the help I can get to stay accountable and make this really happen for good!!!

"Things change for the better when we take responsibility for our own thoughts, decisions and actions."

"Think of yourself as a toy train. All toy trains de-rail now and then. Pick yourself up, dust yourself off and get back on track."

 current weight: 158.0 
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