Hello and to Spark!! You have said, as many of your fellow Sparkers have, that you want to really make this attempt to lose stick. You have just shown how much you are dedicating yourself to your life-style change! By joining us here on SP you have put yourself out there...you will get all the best motivation, support, inspiration, incentive and love from the finest group of people found anywhere! Start out easy: 5 minutes at a shot....
current weight: 280.4
Fitness Minutes: (12,943) Posts: 91 6/25/12 12:37 P
Hello...You sound alot like me....I need need all the help and incentive I can get. I can lose the weight, but the lack of exercise and sweets is overpowering at time....just keep plugging away...YOU CAN DO IT...
Believe in yourself and you can lose it!!!!
current weight: 225.5
Fitness Minutes: (0) Posts: 17 6/25/12 12:12 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.