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5 Minute Daily Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to the team 


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RDGISME
RDGISME's Photo Posts: 2,280
6/18/12 10:51 A

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emoticon to both Spark and the team! Your losses are great and your exercise will come as your body allows...wishing you well and wanted to say "HAPPY SPARKING!"


 current weight: 280.4 
 
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EMILYANDALEXAND
SparkPoints: (11,716)
Fitness Minutes: (12,943)
Posts: 83
6/18/12 10:16 A

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Proud of you...12 lbs in a month is good....keep it upemoticon

Believe in yourself and you can lose it!!!!


 current weight: 225.5 
 
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TERRIH8118
TERRIH8118's Photo Posts: 249
6/18/12 2:29 A

TERRIH8118's SparkPage
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Hi everyone

Been on SP for about a month and am doing pretty good I lost 13 lbs so far which is amazing to me.
About the time I started I also stopped smoking and then found out I have mild emphensensa. So I have to start off a lot easier on exercising than I was hoping I could. So this team and challenges are great. I have a hard time doing the strentgh or streaching exercises so this will get me on line to actually doing that. emoticon

One day at a time.

I'm not trying to lose weight. "I have no intention of finding it again"

We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
Ralph Waldo Emerson


 current weight: 200.4 
 
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