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5 Minute Daily Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello SparkPeople 


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RDGISME
RDGISME's Photo Posts: 2,280
6/18/12 10:55 A

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emoticon to both Spark and the team! So glad that you listened to your friend! You picked a great team: move just 5 minutes to start. Do any exercise even if all you can do is walk out to your mailbox every day. Maybe do that twice.? Those minutes count a long as you actually do it....HAPPY SPARKING!!


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KMOORE1967
SparkPoints: (161)
Fitness Minutes: (5)
Posts: 16
6/17/12 11:10 P

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I am new, just joined this evening. I was introduced to this site by a good friend.

There are more things in heaven and earth, Horatio, than are dream't of in your philosophy.


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