Hello and welcome!! I have started SP a little over a week ago 6.7.12. I have found this SP to have wonderful help with uplifting motivation, resources with great information at your finger tips. Start out at your own speed and educate your self with as much info available and am very sure others who suffer with RA will be there for great advice. All the best friend!
Fitness Minutes: (144) Posts: 35 6/17/12 4:45 A
to both Spark and the team! As you said, you can put yourself out for 5 min. You suffer Rhum. arthritis so just don't start big! If all you can do is walk to your mailbox count those minutes, they count! I look forward, as all your new Spark Friends, to sharing in our journeys! HAPPY SPARKING!! ~Becci
current weight: 280.4
Fitness Minutes: (144) Posts: 35 6/15/12 4:27 P
Hi Everybody I am 60 years old and I live in France. I am THE Miss Flabby. Any sort of exercise would help me but I have Rhum. Arthritis so it is difficult but I could put myself out for 5 minutes which I am sure it would help. Dreaming of being Miss France one day so keep the exercises coming. Love Babs
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.