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5 Minute Daily Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I am new here 


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EMILYULM1
EMILYULM1's Photo SparkPoints: (26,086)
Fitness Minutes: (7,518)
Posts: 2,307
6/12/12 9:47 A

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Hi and welcome to the team. It's great encouragement to know we can stay healthy at any age. Best of luck to you.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
139
134.25
129.5
124.75
120


RDGISME
RDGISME's Photo Posts: 2,280
6/11/12 10:49 P

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emoticon to both Spark and the team! your health is good and that isemoticon!!
By using this site wit all it's information will help guide those 40lbs away! HAPPY SPARKING!!


 current weight: 280.4 
 
280.4
247.8
215.2
182.6
150


YOLALOVE
Posts: 5
6/11/12 10:29 P

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I am new here and have 40 pounds to lost .I am close to 75 years old in very good health no medecine to take and want that 40 out from me Thank you for helping me



 
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