You have to think of youraelf.........you need to get healthy for yourself and exercise....its only natural to worry about others.it is a part of life....just do the best you can and keep up the good work!
Believe in yourself and you can lose it!!!!
current weight: 225.5
Fitness Minutes: (7,518) Posts: 2,307 3/11/12 11:56 A
Hello and welcome to the team. Yes, you do deserve to take great care of yourself and I know it takes a big shift in thinking to put your health before others. I struggle with that big time. But this change in lifestyle only requires baby steps. That's all we can really do. Best of luck.
“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”
Hello, my name is Demetrice. I am 47 and I need to get healthy. I start exercising for a while and I do good and then I fall off again. I really have no support system. I need to learn how to put myself first for a change instead of always worrying about others. Im not say that worrying about others isnt good ............but Ive fallen and been pushed to the way side too long.......I want to get healthy to improve my health and to start enjoying life instead of letting it pass me by.....at least that is how I feel....Im glad there is somewhere that I can go and vent and other people understand where Im coming from.........sigh........I just want to stick to the program or a program........I wish everyone here good luck in what ever you are trying to accomplish.
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