Team Leaders
Team Stream
Team Stats
Total SparkPoints:
20,110,742
Total Fitness Minutes:
15,030,195
Apr 2014 SparkPoints:
253,356
Apr 2014 Minutes:
193,778
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team2198forum


  Team Forum
5 Minute Daily Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


RDGISME
RDGISME's Photo Posts: 2,280
2/25/12 4:44 P

Send Private Message
Reply
I'm new here, too. Been working Spark for a few months and have lost weight, but I have just started to exercise after a back injury. Just can't seem to get going again! 5min. a day will be such a boost! I really would love some tips....


 current weight: 280.4 
 
280.4
247.8
215.2
182.6
150


LYNNE_08
LYNNE_08's Photo SparkPoints: (6,042)
Fitness Minutes: (3,244)
Posts: 162
2/20/12 9:09 P

LYNNE_08's SparkPage
Send Private Message
Reply
New here. I'm a 48 yo woman looking for challenges on here. I have been on sparks for 3 weeks now have been doing 30 mins of cardio and 15 min of strength training daily and am dieting. I have a few health conditions which have lead me to begin ev=xercising agin, one being emphysema and asthma. I have to say my breathing has been much better since exercising.


 Pounds lost: 2.0 
 
0
7.5
15
22.5
30


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other 5 Minute Daily Challenge Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2198x46685136

Review our Community Guidelines