I think I kind of know how you feel. I have chronic depression and sticking to any plan that takes energy is really hard for me. I know I'm not lazy. It's like my body and brain is working against me and that is frustrating. I keep hanging in there and don't give up and you can too. That's why I joined this team. I figure I can do anything for 5 minutes and breaking it down like that really helps. Keep a positive attitude....and believe in yourself.
I signed up in September but didn't start yet. I'm not sure why. I lost 20lbs. through weight watchers before the summer and maintained that loss but have 30lbs. to go. I have lost my momentum and don't really have a support system or anyone in my life trying to lose weight. I am having a hard time motivating myself and feel sometimes overwhelmed and tired. I hate to say that I feel I don't believe I will ever be at the weight I want. I'm not sure what I need to do to turn my head around and feel the energy and will I need to succeed. Looking for suggestions from those that may understand what I' feeling. What I really need is a kick in the pants!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.