I think I kind of know how you feel. I have chronic depression and sticking to any plan that takes energy is really hard for me. I know I'm not lazy. It's like my body and brain is working against me and that is frustrating. I keep hanging in there and don't give up and you can too. That's why I joined this team. I figure I can do anything for 5 minutes and breaking it down like that really helps. Keep a positive attitude....and believe in yourself.
I signed up in September but didn't start yet. I'm not sure why. I lost 20lbs. through weight watchers before the summer and maintained that loss but have 30lbs. to go. I have lost my momentum and don't really have a support system or anyone in my life trying to lose weight. I am having a hard time motivating myself and feel sometimes overwhelmed and tired. I hate to say that I feel I don't believe I will ever be at the weight I want. I'm not sure what I need to do to turn my head around and feel the energy and will I need to succeed. Looking for suggestions from those that may understand what I' feeling. What I really need is a kick in the pants!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.