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5 Minute Daily Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   not much spark 


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NOAHSGMA
NOAHSGMA's Photo SparkPoints: (6,111)
Fitness Minutes: (2,873)
Posts: 87
11/27/11 7:51 P

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I think I kind of know how you feel. I have chronic depression and sticking to any plan that takes energy is really hard for me. I know I'm not lazy. It's like my body and brain is working against me and that is frustrating. I keep hanging in there and don't give up and you can too. That's why I joined this team. I figure I can do anything for 5 minutes and breaking it down like that really helps. Keep a positive attitude....and believe in yourself.

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 current weight: 171.0 
 
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LIVERIGHTNOW
LIVERIGHTNOW's Photo Posts: 9,254
11/27/11 5:57 P

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here it comes....
A GIANT KICK IN THE PATOOTY!
You can do it, make it happen!

Kris
Pacific Time DST
Awesome A's Always!


 current weight: 178.3 
 
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REBECCACREATES
SparkPoints: (306)
Fitness Minutes: (230)
Posts: 7
11/27/11 5:15 P

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I signed up in September but didn't start yet. I'm not sure why. I lost 20lbs. through weight watchers before the summer and maintained that loss but have 30lbs. to go. I have lost my momentum and don't really have a support system or anyone in my life trying to lose weight. I am having a hard time motivating myself and feel sometimes overwhelmed and tired. I hate to say that I feel I don't believe I will ever be at the weight I want. I'm not sure what I need to do to turn my head around and feel the energy and will I need to succeed. Looking for suggestions from those that may understand what I' feeling. What I really need is a kick in the pants!



 
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