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5 Minute Daily Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi everyone, new to team and new lifestyle change 


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NOAHSGMA
NOAHSGMA's Photo SparkPoints: (7,712)
Fitness Minutes: (4,430)
Posts: 94
11/27/11 5:27 P

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Welcome back!
It sounds like you're really committed to a healthy lifestyle. With a good attitude, you'll do great. emoticon


 current weight: 192.0 
 
192
175.25
158.5
141.75
125


LIVERIGHTNOW
LIVERIGHTNOW's Photo Posts: 11,080
11/27/11 12:29 P

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Gina: sounds like you are giving yourself an early Christmas present. Way to go!!!!

Kris
California
Pacific Time DST
DON'T QUIT...RE-COMMIT
Gryffies want the cup!!!
BLC24 185
BLC24 goal: 175


 current weight: 179.0 
 
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195.5
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158


SASSYGRL48
Posts: 6
11/27/11 12:12 P

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Hi, I joined sparkpeople years ago but never followed through. This time I finally realized that weight lose is a lot of hard work. Lots of minutes of exercise and eating right and counting calories. Weight lose is not an over night thing, it took a while to put on and it will take a while to take off but I find I am healthier because I am exercising now.

Tired of pills, tired of depression, and tired of not liking myself. I graduated Graphic Design school in 2010 with a 3.94 GPA at the age of 48 and lost confidence in myself because of how I looked and felt about myself. Four years of part to 3/4 time school working my bottom off and I am still sitting here. emoticon

With each day I get up and go workout before work during the week I feel better about myself. My goal is to be healthier, get off all the meds, and I like myself; and not to mention lose the weight as well.

Sorry for dropping the emotional ride but have to get ride of the negative to bring all the positive into my life.

Gina


 Pounds lost: 0.0 
 
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9.75
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