Hi and welcome!! This is a great site with many helpful tools and encouraging people to help out whenever needed!! Browse the site and see what all it has to offer!! Start out with small changes and a positive attitude!! I wish you good luck on your journey to a healthy lifestyle and meeting your goals!!
and HEllo! I will jump on this and introduce myself also! LOL My name is Sherri and have 10-15 to loose. Haven't figured out where the challenges are on this site, some help please! thanks!
"Watch your thoughts, for they become words. Choose your word, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny"~~by anonymous
"Whatever you eat or drink or whatever you do, you must do all for the glory of God" -1 Corinthians 10:31 NLT
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