Author: Sorting Last Post on Top ↓ Message:
ANGELDELINKWENT's Photo ANGELDELINKWENT SparkPoints: (5,907)
Fitness Minutes: (6,219)
Posts: 87
3/18/11 3:26 A

My SparkPage
Send Private Message
Reply
Wear clothes that fit and you won't have a "muffin top" Muffin tops are made by wearing clothes that are to small for you. Go out and buy something that fits correctly now and I guarantee you'll feel better, don't worry so much about how you look but pay attention to how you feel!

 current weight: 137.8 
 
155
148.5
142
135.5
129
PINKCIS's Photo PINKCIS Posts: 3,345
3/17/11 9:44 A

My SparkPage
Send Private Message
Reply
Hi and welcome to the Team! First start working out and exercising. Even if it's 5 or 10 minutes per day. Start eating healthy foods. There are plenty of DVD's on this site to workout with. Buy a pedometer and track your steps. Good luck on your weight loss journey. We are here to support and help you when you need motivation. emoticon

 current weight: 157.6 
 
192
179
166
153
140
SUBLIME_CHICK SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1
3/17/11 9:30 A

My SparkPage
Send Private Message
Reply
Hi, Im a 35 year old mother, started gaining weight after i was raped when i was 15, have tried all the diets, got a nintendo wii..even got down to 75kg!! but after meeting and marrying the man of my dreams, I just cant seem to shift this weight!! My husband is moving to OZ in April, but my daughter and I are not joining him til September/October, and I would love nothing more than for him to meet me at the airport weighing less than I did when he left!!!
Any ideas on how to lose or tone up my stubborn belly weight...or my muffin top when I wear jeans?????????

Page: 1 of (1)  

Report Innappropriate Post

Other 5 Minute Daily Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
New Lady Here! 10/2/2013 11:50:00 PM
New member intro 8/17/2013 4:11:30 AM
New member from Florida 9/24/2013 5:48:45 PM
Hello 10/25/2013 10:18:12 AM
Hi! 2/27/2014 9:16:24 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2198x40614843

Review our Community Guidelines