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3/18/11 3:26 A

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Wear clothes that fit and you won't have a "muffin top" Muffin tops are made by wearing clothes that are to small for you. Go out and buy something that fits correctly now and I guarantee you'll feel better, don't worry so much about how you look but pay attention to how you feel!

 current weight: 145.0 
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3/17/11 9:44 A

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Hi and welcome to the Team! First start working out and exercising. Even if it's 5 or 10 minutes per day. Start eating healthy foods. There are plenty of DVD's on this site to workout with. Buy a pedometer and track your steps. Good luck on your weight loss journey. We are here to support and help you when you need motivation. emoticon

 current weight: 157.6 
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3/17/11 9:30 A

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Hi, Im a 35 year old mother, started gaining weight after i was raped when i was 15, have tried all the diets, got a nintendo wii..even got down to 75kg!! but after meeting and marrying the man of my dreams, I just cant seem to shift this weight!! My husband is moving to OZ in April, but my daughter and I are not joining him til September/October, and I would love nothing more than for him to meet me at the airport weighing less than I did when he left!!!
Any ideas on how to lose or tone up my stubborn belly weight...or my muffin top when I wear jeans?????????

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