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5 Minute Daily Challenge

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   i just joined 


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PINKCIS
PINKCIS's Photo Posts: 3,343
 3/16/11 10:54 P

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Hi and welcome to the Team. This is a great place to start. If you can handle 5 minutes per day, you can handle 10 minutes when you feel you can do more. Good luck on your weight loss journey.


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BASOLT
SparkPoints: (5,516)
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 Posts: 251
 3/16/11 9:17 P

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Welcome


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NOAHSGMA
NOAHSGMA's Photo SparkPoints: (6,111)
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 3/16/11 5:17 P

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Welcome to the group. Starting small is great. You still have to do the exercises but for me, it's not as overwhelming.

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LNPHAP
LNPHAP's Photo SparkPoints: (10,643)
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 3/16/11 1:56 P

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Starting small is definitely the key!! You can do it!!




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NIKOLE16
NIKOLE16's Photo SparkPoints: (5,638)
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 3/16/11 1:31 P

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i am hoping to convince myself to work out more. if i set a small goal like this, i won't find an excute not to work out

~nikole~


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