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MONAST's Photo MONAST Posts: 195
1/31/11 1:21 P

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Welcome! This is a great place to get support. I think the 5 Minute challenges are a great way to start adding actitivity into your day. I wish you all the best on all your goals. see you on the boards. Good luck! Mona


Peace begins with a smile

Be the change you want to see in the world ~ Gahndi

An eye for eye only ends up making the whole world blind.
Mohandas Gandhi


 Pounds lost: 13.0 
 
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1/30/11 10:26 P

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I have joined sparkspeople because I want to lose weight to be healthy for my grandkids. I am 45 years old and I have 3 grandsons and another grandchild on the way. I am not motivated enough to lose weight on my own so here I am. I am now looking forward to lose weight and keep it off. Please continue to motivate me through our journey together. Thank you so much.

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