Welcome! This is a great place to get support. I think the 5 Minute challenges are a great way to start adding actitivity into your day. I wish you all the best on all your goals. see you on the boards. Good luck! Mona
Peace begins with a smile
Be the change you want to see in the world ~ Gahndi
An eye for eye only ends up making the whole world blind. Mohandas Gandhi
Pounds lost: 13.0
Fitness Minutes: (0) Posts: 3 1/30/11 10:26 P
I have joined sparkspeople because I want to lose weight to be healthy for my grandkids. I am 45 years old and I have 3 grandsons and another grandchild on the way. I am not motivated enough to lose weight on my own so here I am. I am now looking forward to lose weight and keep it off. Please continue to motivate me through our journey together. Thank you so much.
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