Welcome! This is a great place to get support. I think the 5 Minute challenges are a great way to start adding actitivity into your day. I wish you all the best on all your goals. see you on the boards. Good luck! Mona
Peace begins with a smile
Be the change you want to see in the world ~ Gahndi
An eye for eye only ends up making the whole world blind. Mohandas Gandhi
Pounds lost: 13.0
Fitness Minutes: (0) Posts: 3 1/30/11 10:26 P
I have joined sparkspeople because I want to lose weight to be healthy for my grandkids. I am 45 years old and I have 3 grandsons and another grandchild on the way. I am not motivated enough to lose weight on my own so here I am. I am now looking forward to lose weight and keep it off. Please continue to motivate me through our journey together. Thank you so much.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.