Author: Sorting Last Post on Top ↓ Message:
24GREENSTARS's Photo 24GREENSTARS SparkPoints: (331)
Fitness Minutes: (150)
Posts: 12
1/25/11 12:46 A

Send Private Message
Reply
thank you for the warm welcome. i really appreciate it. i looked through some videos and have some saved so i can start.

talk to you later

 current weight: 229.0 
 
229
206.75
184.5
162.25
140
PINKCIS's Photo PINKCIS Posts: 3,345
1/25/11 12:07 A

My SparkPage
Send Private Message
Reply
Hi and welcome to the Team! There are plenty of exercise routines on the Spark site. We are here to support and keep you motivated. Good luck on your weight loss journey.

 current weight: 157.6 
 
192
179
166
153
140
AUNTB63's Photo AUNTB63 Posts: 6,969
1/24/11 7:15 P

My SparkPage
Send Private Message
Reply
Welcome to the team. These challenges really don't take long at all.....You probably do more exercise than you think....but we can always do more....dance with your daughter...if you hold her you are working your arms...if you make sure your core is tight you are working your abs and if you dance fast you are working you legs.....The other thing is to pick up those toys one at a time, core tight and squat to pick it up. Enjoy your journey to a healthier lifestyle and just keep moving. emoticon

Barb
"Sweat is FAT crying"

"Exercise is not a means to an end. It's a tool for living YOUR best Life"



52 Maintenance Weeks
 
0
15
30
45
60
24GREENSTARS's Photo 24GREENSTARS SparkPoints: (331)
Fitness Minutes: (150)
Posts: 12
1/24/11 5:53 P

Send Private Message
Reply
i'm a 27 yr old wife and mother to a beautiful one year old girl. she is my life. i need to be healthy for her. i need to be healthy for me. we are considering having another child so i need to be healthy for the pregnancy as well.
i dont get out much since its winter and cold. i need to find ways to get moving during the day. i thought this might help out a lot.

talk to you soon


 current weight: 229.0 
 
229
206.75
184.5
162.25
140
Page: 1 of (1)  

Report Innappropriate Post

Other 5 Minute Daily Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi there! 6/1/2014 7:14:05 PM
No more excuses. 1/16/2014 9:10:14 PM
New Lady Here! 10/2/2013 11:50:00 PM
New from the UK 10/5/2013 2:17:05 PM
Hello Team 3/13/2014 8:59:28 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2198x39414792

Review our Community Guidelines