Welcome, Erin to the team. The challenges for 5 minutes might seem small or short, but believe me some days they are really a challenge to get through. Best of luck changing the old habit of FF French fries. I guess as long as you stay away from any FF places it could be a little easier.......have a good week.
Barb "Sweat is FAT crying"
"Exercise is not a means to an end. It's a tool for living YOUR best Life"
169 Maintenance Weeks
Fitness Minutes: (3,609) Posts: 251 1/24/11 10:32 A
My name is Erin. I have many minor health problems and need to take control of my life. I have already had a great start--I'm down 20 pounds since late april/early may. I am at plateau again though, so i need something to break me away from that. I have decided to start the lenten season early (and have it run late) as a way to break me of another habit--fast food french fries!! I'm trying to go 40 wks w/o fast food french fries. I started on Sunday (1/23) and will go until mid october. hopefully by that point, I won't be craving them anymore.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.