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MORRIS1989's Photo MORRIS1989 SparkPoints: (0)
Fitness Minutes: (11,665)
Posts: 845
1/12/11 11:32 P

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emoticon Just make sure you are active each day. Take one day at a time. Stay on this site!!

Everytime I wake up I have a chance.


 current weight: 385.0 
 
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PINKCIS's Photo PINKCIS Posts: 3,345
12/20/10 2:03 P

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Just start working out...exercise, walk, jog, run, cardio. You need to burn calories. Congratulations on your weight loss. emoticon

 current weight: 157.6 
 
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MOMMA48's Photo MOMMA48 Posts: 602,076
12/18/10 11:02 A

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emoticon to the Team, Rebecca!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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BECCAJONES761 SparkPoints: (0)
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12/17/10 3:30 P

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My name is Rebecca, I had Lap Band Surgery 6 months ago. I have lost 37 pounds but I am having trouble losing the last 35 pounds that I need to lose. I am having trouble staying motivated. Any advice would be helpful.

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