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REACHING4MORE's Photo REACHING4MORE Posts: 1,506
12/1/10 12:58 A

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"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


 current weight: 200.0 
 
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STFY31's Photo STFY31 SparkPoints: (5,272)
Fitness Minutes: (1,541)
Posts: 750
11/30/10 12:28 P

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Welcome to the team! Start with your 5 minute daily challenge and go from there :)I get my best motivation and ideas from visiting friends pages and seeing what works for them.

 Pounds lost: 21.0 
 
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PINKCIS's Photo PINKCIS Posts: 3,345
11/30/10 9:58 A

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Welcome to the Team! Start by walking 5 minutes or using one of the DVD's on line site. emoticon

 current weight: 157.6 
 
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JNRMAMA SparkPoints: (296)
Fitness Minutes: (267)
Posts: 11
11/30/10 7:34 A

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where to start? I am starting with spark people because I need to live a healthier life, primarily for me, but also for my family.

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2198x38197061

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