Author: Sorting Last Post on Top ↓ Message:
REACHING4MORE's Photo REACHING4MORE Posts: 1,506
11/2/10 12:23 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


 current weight: 200.0 
 
220
205
190
175
160
WRITEMANN1's Photo WRITEMANN1 Posts: 8,749
11/1/10 6:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


 current weight: 236.0 
 
236
232
228
224
220
RICHLADY39's Photo RICHLADY39 SparkPoints: (91,506)
Fitness Minutes: (11,731)
Posts: 3,882
10/31/10 6:11 P

My SparkPage
Send Private Message
Reply
emoticon

My suggestion would be to click on the tabs at the very top then go to each tab from the drop down menu.

Set up your "Spark Page" and read the info for each tab, it is extremely user friendly. If you have specific questions just ask, someone is sure to help you out..

emoticon on your first steps to a healthy lifestyle... emoticon

Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm




 current weight: 158.2 
 
158.2
153.65
149.1
144.55
140
JEANNERR's Photo JEANNERR Posts: 209
10/31/10 5:44 P

My SparkPage
Send Private Message
Reply
I joined SparkPeople yesterday. I am still trying to find my way around. I would really like a buddy to guide me through the web-site. I am from South Central PA and am hoping to lose 50 pounds overall. I have struggled with the same 5 pounds for the last five years. Any help would be much appreciated.

Jeanne


 Pounds lost: 14.5 
 
0
14.125
28.25
42.375
56.5
Page: 1 of (1)  

Report Innappropriate Post

Other 5 Minute Daily Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
I can do 5 min! 7/6/2013 2:39:25 PM
New member from Florida 9/24/2013 5:48:45 PM
Hi there! 6/1/2014 7:14:05 PM
Hi 1/10/2014 1:57:07 PM
new here 6/28/2013 1:59:29 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2198x37647557

Review our Community Guidelines