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SJACKSN's Photo SJACKSN SparkPoints: (0)
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10/23/10 10:26 A

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THANK YOU!!!!!!

 current weight: 195.0 
 
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SJACKSN's Photo SJACKSN SparkPoints: (0)
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10/23/10 10:25 A

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THANK YOU!!!!

 current weight: 195.0 
 
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WRITEMANN1's Photo WRITEMANN1 Posts: 11,023
10/23/10 7:16 A

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Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 current weight: 231.0 
 
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REACHING4MORE's Photo REACHING4MORE Posts: 1,506
10/23/10 12:45 A

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"Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new." ~Brian Tracy


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HOLISTIC5's Photo HOLISTIC5 Posts: 9,622
10/22/10 12:10 P

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Anne - Eastern Time, Nashua, New Hampshire

Navy Ninja


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort


 current weight: 223.6 
 
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SJACKSN's Photo SJACKSN SparkPoints: (0)
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10/22/10 7:34 A

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Good morning all,
Had to lose weight due to health problems and with faith and GOD in my life everything is possible has lose 25lbs in 1/2 year. Now i take a half of blood pressure pill and water pill, GOAL is to get off all meds!!!!!!!!! Exercise 5 days a week and change my eating habits, FISH, CHICKEN, EGG WHITES, COOKING WITH OLIVE OILS!!!!!!

 current weight: 195.0 
 
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