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10/7/10 10:32 P

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Hi and welcome to the team. If I can be of any help, please let me know.

Check out the Spark recipes...

recipes.sparkpeople.com/home.asp

Step by Step...Day by day...is the only way!

~~Nancy~~




 Pounds lost: 50.0 
 
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10/7/10 1:06 P

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New to the site, and i want to know some healthy recipes:)

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