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5 Minute Daily Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   My first Spark Post 


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BAD_MONKEY123
Posts: 53
 9/11/10 7:22 A

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Thank you!


 current weight: 3.6  over
 
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SCRAPNAN7
SCRAPNAN7's Photo Posts: 60
 9/10/10 10:03 P

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Something you can do to change your situation with weight, family, circumstances for 5 mins a day. Take a short walk, dance to music, clean something anything you decide to do.


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PHOTO_GIRL7
PHOTO_GIRL7's Photo Posts: 31
 9/10/10 1:17 P

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Hi!! And Welcome!!


 current weight: 238.8 
 
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BAD_MONKEY123
Posts: 53
 9/10/10 10:32 A

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Hi there,

I'm new to Spark People and new to this group. This is my first post on the site. 5 minutes is about what I can commit to these days, so let's have it :)




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