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TXHRT4U's Photo TXHRT4U Posts: 7,862
5/15/14 11:34 P

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emoticon SUZANNE65203

Like what was mentioned below, increase slowly. Remember, its not about being first in the race, its about being able to do another one emoticon

"Where I am today is where my mind put me."










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SUZANNE65203's Photo SUZANNE65203 SparkPoints: (20,478)
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5/15/14 4:34 A

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Thank you!

With men this is impossible; but with God all things are possible.

Matthew 19:26


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4EVERADONEGIRL's Photo 4EVERADONEGIRL Posts: 5,596
5/14/14 7:23 P

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Welcome and best wishes as you run down your goals!

***Kristen***

Co-Leader for Run 360: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=36973


AB West Coast Division: Unicorn Whisperer, Glitter Thrower and Rainbow Maker Extraordinaire

I'm a DONE Girl!

"Being defeated is often temporary, giving up makes it permanent" ~ Marilyn von Savant


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MBTEPP's Photo MBTEPP SparkPoints: (44,169)
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5/14/14 12:54 P

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Build your miles up slowly, and you will enjoy it as you once did.

This is a great group, I am just not around much.

Good luck.

MB
I am not lost, I am exploring. ~Jana Stanfield

PRs
Hero HM, 10/19/2014 2:34:27
Hero 10K, 10/13/2013 1:07:51
Space Race 5K, 09/21/2014 30:56
Fall Frolic 4M, 11/02/2014 41:07

Asheville, NC 1st HM, March 16th, 2014.


I am running from dementia.


56 Days until:  Warm Your Heart Indoor Single Loop 5k
 
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SUZANNE65203's Photo SUZANNE65203 SparkPoints: (20,478)
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5/14/14 5:06 A

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Exactly right! I travel a lot so it is a good option.


With men this is impossible; but with God all things are possible.

Matthew 19:26


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,080
5/13/14 9:55 A

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Welcome Suzanne, and I'm glad you got back into running. It really is a great sport that requires little equipment and can be done anywhere and anytime.

Judi
Saskatchewan, Canada


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SUZANNE65203's Photo SUZANNE65203 SparkPoints: (20,478)
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5/13/14 7:08 A

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Hello Everyone! I am back to running more seriously after a long absence (not really sure how long!) and things are finally starting to click. When doing some goal setting recently I realized that I really do want to run a marathon someday. The longest race I have run ever was 4 miles about 20 years ago. I have my eye on a half marathon near the end of September.... We'll have to see how I do this summer. This looks like an active group so I thought I would join up to help my accountability.

With men this is impossible; but with God all things are possible.

Matthew 19:26


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