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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,093
12/23/13 8:57 A

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Welcome Pam, and congratulations to both of you on your first races!

Judi
Saskatchewan, Canada


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MIGSJG's Photo MIGSJG Posts: 53
12/23/13 12:58 A

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emoticon Great job Pam. I just ran my first last Saturday. It's an amazing feeling isn't it? I'll be 43 in a few days. Never thought I would run for FUN!

Even if you only lose 1/2 a pound a week,
You'll still lose 26 pounds by this time next year.
Just keep going.


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MIZPAM25's Photo MIZPAM25 SparkPoints: (84,567)
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12/22/13 7:47 P

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My name is Pam, i'm new to the group. I ran my 1st 5K on Thanksgiving Day in 31:18 minutes, I'm working on improving my time. Never tried running before this year, I am 53 years old ;but I am now enjoying it. Have A great week! emoticon emoticon

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