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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,070
11/3/13 3:24 P

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You can definitely do that, increasing a bit each week til you hit thirteen.

Judi
Saskatchewan, Canada


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TEACHEROF4TH's Photo TEACHEROF4TH SparkPoints: (119,674)
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11/2/13 3:47 P

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I definitely think you're on the right track. I've completed four half marathons, and it wasn't until my most recent one that I relaxed about my training. This last time I allowed myself plenty of time to train, and I slowly increased my long runs until I was at 11-12 miles. I was so much happier with my run at the event, and I knew I had trained well, even though I didn't follow a specific published plan. I am also a slow runner, but I get it done. It helped me to remember that whether you run a 7 minute mile or a 13 minute mile, you've still run a mile! Keep training, and good for you for setting a goal!

Debbie

"... he who began a good work in you will carry it on to completion until the day of Christ Jesus." Philippians 1:6

"If you want something you've never had before, you have to do something you've never done before..."
~anonymous

"The miracle isn't that I finished. The miracle is that I had the courage to start." ~John Bingham, runner, speaker, writer

"It's dead-on discipline. Are you gonna do it or not?"
~Rick Mahorn, former NBA player, Detro


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CSTREAM's Photo CSTREAM Posts: 6,485
11/1/13 8:55 P

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I followed, loosely, a training plan for my half. It was fine.

Life is fragile. Love, laugh and enjoy.


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NEWRUNNINGSHOES's Photo NEWRUNNINGSHOES Posts: 1,269
11/1/13 8:15 P

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That's what I did and now I have 4 half marathons under my belt! I just increased my weekly long runs each week until I was able to run 13 miles about two weeks before my race.

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AIMLESS_AM's Photo AIMLESS_AM SparkPoints: (44,992)
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11/1/13 8:04 P

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Hi, everyone! I'm new to this team and new to running. I started running in May, have run five 5k's since then, and am eyeing a half-marathon in 2014. So far I'm intimidated by some of the training plans. They're all really detailed and I'm wondering why I can't, you know, just run. And then run a little further, and run a little further, until I can run 13.1 or more.

So far my longest comfortable distance is 8 miles and I'm feeling great. Speed is not my bag; I'll never be fast and I'm totally okay with that.

Am I too naive in thinking I can just keep on chugging, increase my distance slowly and consistently, and get myself there without the crazy detailed, intimidating training plans?

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