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25OPTIMIZE Posts: 18,108
8/8/13 2:44 P

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Your progression sounds wonderful - you must be so happy about running again!



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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,172
8/7/13 6:08 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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GETTINFIT-2014's Photo GETTINFIT-2014 Posts: 826
8/7/13 9:28 A

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I just finished the Couch to 5k training program and was looking for a new group to join. I think this would be the place emoticon

I used to run when I was in my 30's, then a back injury ended my running. I finally found a doctor that got me back on course, and now after 11 years I'm running again. I just finished the 5k running program and I've got two 5k's under my belt. I'm still in the running/walking stage, I'm moving up slowly. I run for 8 minutes then walk for 1, hoping to move up to 10/1 by the end of the month.

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