Author: Sorting Last Post on Top ↓ Message:
CASSIOEPIA's Photo CASSIOEPIA Posts: 18,067
5/22/13 9:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
Anytime you are moving in a forward motion with both feet off the ground, you are running - and it doesn't matter how fast. This was driven home for me recently, when some runners were all discussing how they wanted to get faster. It didn't matter if they could do a four minute mile or a fourteen minute mile - the goal is always the same. LOL

Why do we crave speed so much?!?

LOL, and welcome to the team.

Judi
Saskatchewan, Canada


 October Minutes: 519
 
0
250
500
750
1000
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
5/21/13 7:54 P

My SparkPage
Send Private Message
Reply
emoticon hey its all good I consider myself a runner too but its more of a granny jog for me emoticon Doesn't it make you feel awesome when you go out for a run?

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


4EVERADONEGIRL's Photo 4EVERADONEGIRL Posts: 5,589
5/21/13 10:19 A

My SparkPage
Send Private Message
Reply
Congratulations on being a RUNNER (yep, no matter what your speed is, as long as you're out there doing it, you ARE a runner) and on your 5k! Way to go!!!!

***Kristen***

Co-Leader for Run 360: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=36973


AB West Coast Division: Unicorn Whisperer, Glitter Thrower and Rainbow Maker Extraordinaire

I'm a DONE Girl!

"Being defeated is often temporary, giving up makes it permanent" ~ Marilyn von Savant


 Pounds lost: 63.5 
 
0
25
50
75
100
PIRATICALMOMM's Photo PIRATICALMOMM Posts: 8
5/21/13 12:27 A

Send Private Message
Reply
I am a new runner for sure. Although I wouldn't call what I do "running" just yet, more like fast feet shuffleling. I did a 5k this weekend. I'm just so happy I came in under 1 hour, it was :49:02 That's like a big deal for me!

I'm not where I want to be! BUT, I'm not where I used to be! Today is a Brand New Day!


 current weight: 230.6 
 
288
248.5
209
169.5
130
Page: 1 of (1)  

Report Innappropriate Post

Other Rookie Running Group Introduce Yourself to Team Forum Posts

Topics: Last Post:
Cold weather running 1/18/2014 9:19:42 AM
Newbie runner 11/26/2013 9:05:20 AM
Newbie 9/17/2013 7:42:12 PM
in training 1/26/2014 9:26:28 PM
introduction 4/9/2014 8:22:57 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x2189x53420040

Review our Community Guidelines