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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,047
3/20/13 8:44 P

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Great job on completing such a challenge for your first race.

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Judi
Saskatchewan, Canada


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LINDAKAY228's Photo LINDAKAY228 Posts: 17,236
3/20/13 2:56 P

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Awesome job and welcome to the group! Glad you found us now. You're doing awesome! I alternate running and walking using the Jeff Galloway method, which promotes running/walking even for seasoned and long distance runners. So nothing wrong with that!

Linda

Last is just the slowest winner."-C Hunter Boyd







 
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EBETHGF's Photo EBETHGF Posts: 7
3/20/13 10:05 A

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Hello everyone; I wish that I had found this group before, but better late than never :)
I gave up smoking in January; started going to Curves; and training in February for my first 5K.
I "ran" it this past weekend in Smithville TX. It was a 5K with obstacles :) I did complete the run and all of the obstacles which was my goal. I was not the fastest chick in the race but I wasn't the slowest either. I alternated running and walking but I did it.
Now just want to be able to control my breathing more......
Anyway glad to be here

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