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Great job on completing week 4 - you are on your way!
! Isn't it a great feeling to run five minutes straight? Keep us posted.
Edited by: VALERIE_ at: 3/3/2013 (09:11)
"Obstacles are those frightful things you see when you take your eyes off your goal"~Henry Ford
Welcome to the team and welcome to running, DC1908! So glad to have you on board!
HAPPY SPARK RUNNING!
I am new to running! Currently working my way through the C25k program. Will finish week 4 today. I find it amazing that I jogged for 5 continuous minutes!
My goal,is to do a 5k in the spring.