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ACICEDA's Photo ACICEDA Posts: 534
12/27/12 10:57 A

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Welcome - I'm new too. Looking forward to moving forward with the journey.

SEP12: Rock N Roll HM: 3:04:04


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,082
12/27/12 9:09 A

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Welcome Theresa. You'll find many of us that went thru that program. If you have any questions at all, please ask away!
Judi

Judi
Saskatchewan, Canada


 December Minutes: 459
 
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FORBIDDENCHEEZ SparkPoints: (3,277)
Fitness Minutes: (9,427)
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12/27/12 8:57 A

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Good Morning,

I'm Theresa. I just joined spark yesterday and started running using the C25K method about a month ago; I'm on week 4. So far I've learned that shoes make a huge difference and I'm working through the aches and pains of using muscles I haven't used before.

Thanks for all the kind emails.

Theresa

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