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TITHIDUTTAROY Posts: 9
5/14/12 5:58 P

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Thanks, everyone! I had read that this group was quite responsive, so your comments make me feel better. I am actually going to go do my 5K training run soon, now that the meeting I am at in Montreal is done for the day. As great as this city is, I am going to stay on the treadmill and run, since I haven't run a inabout a week, yikes. As I told a friend, I don't care how long it takes, I will finish, then I can get my SparkTrophy for finishing the 5K Walk/Jog program, woo hoo! Wish me luck...

NMGRANNY's Photo NMGRANNY SparkPoints: (35,945)
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5/14/12 4:44 P

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Twila

8/21/11 - Big Wild Life Runs
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KIMMIEP's Photo KIMMIEP Posts: 3,824
5/12/12 9:22 P

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GOEGIRL's Photo GOEGIRL SparkPoints: (22,463)
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5/12/12 8:57 P

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Welcome! Wow, you really are learning ALL the lingo! Woot woot! Good luck on your trip.

Kirsten
Peterborough, Ontario

si matris est non gauisus nemo est gauisus
(translation: if momma ain't happy, ain't nobody happy!)


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CASSIOEPIA's Photo CASSIOEPIA Posts: 17,978
5/12/12 7:20 P

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Welcome Tithi. emoticon

Judi
Saskatchewan, Canada


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5/12/12 5:02 P

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Welcome Tithi:)

Life is fragile. Love, laugh and enjoy.


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TITHIDUTTAROY Posts: 9
5/12/12 12:13 P

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Hi everyone,
I just joined this group today, and I learned some new things already - what "Waddle On" means, since one of my co-workers has that on her car, and the name John Bingham, whom I have never heard of but will check out. I would imagine he is similar to Jeff Galloway and Hal Higdon. Anyways, I am almost done with the SP 5 Week 5K Walk/Jog except for the final 5K run because I pulled a hamstring and hip flexor. However, I plan to walk some on my work trip that I am leaving for in 3 hours and get the 5K last run next week. I walked, did not run, a 5K in 38 minutes 3 years ago, but now I am slower to around 15 min/mile walking/running. I know it will take time, but it's frustrating. Plus, my knees ache more than usual, but I am going to get through this. I have always wanted to be a runner, and I will be one. : ) Have a great weekend.

Tithi

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