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CSTREAM's Photo CSTREAM Posts: 6,915
3/19/12 8:59 P

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The TM or dreadmill, actually helps push you along so it is easier for most people to run on one. I tend to hit the sides of the TM when I run on it!!

Life is fragile. Love, laugh and enjoy.


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BAILEYS7OF9's Photo BAILEYS7OF9 SparkPoints: (135,364)
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3/19/12 2:18 P

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emoticon emoticon to the Team!
It is easier to run on the treadmill than outside, don't worry about it!





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LKALYUZHNYY's Photo LKALYUZHNYY Posts: 335
3/19/12 12:19 P

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your welcome... jsut dont let it get you down! keep your head up :)

A workout is a personal triumph over laziness and procrastination.


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WNWEST1 Posts: 18
3/19/12 12:16 P

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Thanks, I will try to be patient and focus on my endurance and not so much on all the other "Stuff" Patience is not one of my best virtues!

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LKALYUZHNYY's Photo LKALYUZHNYY Posts: 335
3/19/12 11:31 A

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i was the same way! for some reason im just not as good of a runner outside as i am at the gym. what i do is go to the gym everyday but for 2 days of the week i run outside....i dont focus on speed but on endurance. i go really slow but can run the 3 miles nonstop at a slow pace. ive been gradually getting better but running outdoors is a lot harder for sure.

A workout is a personal triumph over laziness and procrastination.


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WNWEST1 Posts: 18
3/19/12 11:15 A

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I was so excited to see there was a group for me...I just started running about 3 months ago and it seems like I am progressing so slow..my time/speed etc. I ran for the first time outside last week and was distressed to find I could not run my 3 miles I have been running on the treadmill. Has anyone else had this happen. I am signed up to run a 5K April 14th and I am second guessing myself.

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