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Welcome and good luck to you.
Strong is the new Beautiful
Jonathan I agree great name almost as good as mine- LoL
I started running in Oct first 5K race ever in Dec
Started my new year Jan 1 2009, with I ran 7.2K
I will keep building my base and hopefully by March
run 10K race
Keep cross training, and follow advice of the experts
to avoid injury
C0-Team leader of Change is Good and Half Marathon Team, Support panel of The Best Life Diet
Nice to meet you, Jonathan! (Btw - that's one of my favorite guy's names!)
Ain't being a runner grand?!?
"Living together in communities with respect and concern one for another is the hallmark of civilization.” SparkPeople is a civilized place which is why I love to live here! (Quote by Gordon B. Hinckley)
"The real voyage of discovery consists not of seeking new landscape, but in having new eyes." -Marcel Proust, French author and poet
"Luminous beings are we, not this crude matter." - Yoda -
Welcome to the the team and good luck with your upcoming race.
November 2008 C25K Grad
***C25K Team Leader***
5K - 29:54
4 Miles - 45:00
26.2 5:43:31 (shattered by 21 minutes!)
Upcoming registered races:
* San Diego Rock N Roll 13.1
*Make It By Midnight 13.1
*Savannah Rock N Roll 13.1
*Paint the Town 5K
*Space Coast 26.2
*Las Vegas Rock N Roll 13.1
Welcome to the team, it is great that you are doing your first 5k soon, it will be here before you know.
WELCOME to the team! I wish you all the best in your training/running. It is truly an amazing sport!
Here's to a great year!
HAPPY SPARK RUNNING!
Just wanted to check in and introduce myself. I'm a relatively new runner (Sept. '08) from the great State of Alabama. I've had a SP profile since '06 but have recently become active on here. I originally started my quest to get into shape and lose weight last March and on a whim signed up to run a 1 mile fun run in August, even though I couldn't run a mile non stop!! After that I began running/walking. . . or walking/running in my neighborhood, slowly working my way up over a mile and now even I am amazed at how far I've come. I'm excited about the new year and I think I've been bitten by the running bug. As evidence of that, I signed up for my first ever 5k on March 7th!!!
Mucho Gusto - Pleasure to meet you all!