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BBANGEL1214's Photo BBANGEL1214 Posts: 4,314
1/2/09 10:02 P

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Welcome and good luck to you.

***Brandy***

Strong is the new Beautiful


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FREEDOMSTAR's Photo FREEDOMSTAR Posts: 13,846
1/2/09 9:48 P

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emoticon Jonathan I agree great name almost as good as mine- LoL

I started running in Oct first 5K race ever in Dec
Started my new year Jan 1 2009, with I ran 7.2K

I will keep building my base and hopefully by March
run 10K race

Keep cross training, and follow advice of the experts
to avoid injury
and welcome

John emoticon

C0-Team leader of Change is Good and Half Marathon Team, Support panel of The Best Life Diet


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ASPENJULES's Photo ASPENJULES SparkPoints: (32,206)
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1/2/09 8:32 P

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Nice to meet you, Jonathan! (Btw - that's one of my favorite guy's names!)

Ain't being a runner grand?!?

AspenJules

"Living together in communities with respect and concern one for another is the hallmark of civilization. SparkPeople is a civilized place which is why I love to live here! (Quote by Gordon B. Hinckley)

"The real voyage of discovery consists not of seeking new landscape, but in having new eyes." -Marcel Proust, French author and poet

"Luminous beings are we, not this crude matter." - Yoda -
SWIM23's Photo SWIM23 SparkPoints: (15,024)
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1/2/09 5:18 P

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Welcome to the the team and good luck with your upcoming race.

~Chandra B.~


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COOPSM's Photo COOPSM Posts: 24,881
1/2/09 4:54 P

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Welcome Jonathon

Edited by: COOPSM at: 1/2/2009 (16:54)
~Beth~

~Look me up on facebook
www.facebook.com/bethglair

~Follow me at www.facebook.com/bethglairfit?ref=hl

Runners just do it - they run for the finish line even if someone else has reached it first. ~Author Unknown


ANEPANALIPTI's Photo ANEPANALIPTI SparkPoints: (36,959)
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1/2/09 4:03 P

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WELCOME!!!



November 2008 C25K Grad
***C25K Team Leader***
DRAGONFLY1974's Photo DRAGONFLY1974 Posts: 10,583
1/2/09 3:55 P

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Welcome Jonathon!!

PRs
5K - 29:54
4 Miles - 45:00
10K 1:05:44
15K 1:48:42
30K 3:59:34
13.1 2:36:16
26.2 5:43:31 (shattered by 21 minutes!)

Upcoming registered races:
* San Diego Rock N Roll 13.1
*Make It By Midnight 13.1
*Savannah Rock N Roll 13.1
*Paint the Town 5K
*Space Coast 26.2
*Las Vegas Rock N Roll 13.1


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CRAZEPUPPIES's Photo CRAZEPUPPIES Posts: 3,749
1/2/09 3:48 P

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Bienvanido!
Welcome to the team, it is great that you are doing your first 5k soon, it will be here before you know.

Good Luck!! emoticon

~Mary


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SP_COACH_NANCY SparkPoints: (158,833)
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1/2/09 3:28 P

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Jonathan,

WELCOME to the team! I wish you all the best in your training/running. It is truly an amazing sport!

Here's to a great year!

HAPPY SPARK RUNNING!

Nancy

JRMURRAY's Photo JRMURRAY Posts: 105
1/2/09 3:26 P

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Just wanted to check in and introduce myself. I'm a relatively new runner (Sept. '08) from the great State of Alabama. I've had a SP profile since '06 but have recently become active on here. I originally started my quest to get into shape and lose weight last March and on a whim signed up to run a 1 mile fun run in August, even though I couldn't run a mile non stop!! After that I began running/walking. . . or walking/running in my neighborhood, slowly working my way up over a mile and now even I am amazed at how far I've come. I'm excited about the new year and I think I've been bitten by the running bug. As evidence of that, I signed up for my first ever 5k on March 7th!!!

Mucho Gusto - Pleasure to meet you all!

- Jonathan

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