|Author:||Sorting Last Post on Top ↓ Message:||
Welcome to the team!! You start when your ready, and then post your progress so that we can all help support you!!! You have found a great group to hang out with!!
"To get what we've never had, we must do what we've never done".
Welcome to the team C25K! It does come back, I played soccer every day, so I ran a lot, and it all came back around week 4 in the program for me, I've been gradually increasing now that I'm done...I'm almost to 4 miles!
5K - 29:54
4 Miles - 45:00
26.2 5:43:31 (shattered by 21 minutes!)
Upcoming registered races:
* San Diego Rock N Roll 13.1
*Make It By Midnight 13.1
*Savannah Rock N Roll 13.1
*Paint the Town 5K
*Space Coast 26.2
*Las Vegas Rock N Roll 13.1
welcome. Good luck getting back into running!
This above all: to thine ownself be true.
Lord Polonius. Act 1 scene 3. Hamlet
haha... I actually laughed out loud when I read your post. I haven't read your blog yet but it sounds like your starting with a great attitude. Congrats on your re-entry into running!
"Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'"
- Peter Maher, Irish-Canadian Olympian and sub-2:12 marathoner
I am new to the group. I used to run around 5-7 miles 7 days a week (x-country runner). Back then running 1 mile was a "warm up" HA! If I ran a mile straight now, the only warm up involved would be the medics trying to revive me after my flatline!
Needless to say... I will be starting the C25k program sometime between now and next Sunday (see blog entry on delayed start explenation) I am SOOOO looking forward to being a runner again. I know it will not be easy, but I am ready to work.