Welcome to a great team! You will be so inspired & motivated with this group of runners! The C25K is a great program to get you ready for running! It really is amazing what our bodies can do with training~I think you have been bit by the running bug! Have you signed up for a 5k race yet? Rose in PA
Do not try and think outside the box. Instead, only try to realize the truth. There is no box. *** Good judgement comes from experience. Experience usually comes from bad judgement. *** Live each day as if it's your last, because one day you'll be right. *** Stop whining and DO something! *** I have no shift key and I must scream.
Hi you guy's! My name is Amy & I am new to this team. I am doing the Couch 25k program & am in week 8. I didn't ever think I would be running now & let alone loving it. I just can't believe it! I love running & how it makes me feel.
Looking forward to meeting all of you.
Happy running. Amy
Amy from LA
BLC Scarlet Seals Co-Captain
Fitness comes from the inside out, Change your mind. Then change your body. BELIEVE, ACHIEVE, SUCCEED!
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