Welcome to a great team! You will be so inspired & motivated with this group of runners! The C25K is a great program to get you ready for running! It really is amazing what our bodies can do with training~I think you have been bit by the running bug! Have you signed up for a 5k race yet? Rose in PA
Do not try and think outside the box. Instead, only try to realize the truth. There is no box. *** Good judgement comes from experience. Experience usually comes from bad judgement. *** Live each day as if it's your last, because one day you'll be right. *** Stop whining and DO something! *** I have no shift key and I must scream.
Hi you guy's! My name is Amy & I am new to this team. I am doing the Couch 25k program & am in week 8. I didn't ever think I would be running now & let alone loving it. I just can't believe it! I love running & how it makes me feel.
Looking forward to meeting all of you.
Happy running. Amy
Amy from south Louisiana
Fitness comes from the inside out, Change your mind. Then change your body. BELIEVE, ACHIEVE, SUCCEED!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.