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Posts: 37 7/14/08 9:38 P
Take it slow. Especially in the summer heat. Read up on walk/run programs to get you started.
current weight: 231.0
Posts: 438 7/14/08 9:23 P
Welcome to the team. Best of luck with your running goals!
2008 Races Completed: 5/31 - Komen Race for the Cure - 5K - Finished 31:33 6/21 - Out & About - 5K Cross Country - Finished 36:09 8/23 - The Crim Festival of Races - 8K - Finished 57:17 9/7 - Run Wild for the Detroit Zoo - 10K - Finished 1:07:11 10/5 - The Brooksie Way - 5K - Finished 31:31 ~~~~~~~~~~~~~~~~~~~~~
The miracle isn't that I finished. The miracle is that I had the courage to start. ~J. Bingham
current weight: 135.2
Fitness Minutes: (112,042) Posts: 46,222 7/14/08 7:52 P
Welcome aboard...best of luck with your running!
HAPPY RUNNING! Nancy
Fitness Minutes: (19,075) Posts: 1,080 7/14/08 5:44 P
God is great
current weight: 464.0
Posts: 12,385 7/14/08 5:29 P
Do not try and think outside the box. Instead, only try to realize the truth. There is no box. *** Good judgement comes from experience. Experience usually comes from bad judgement. *** Live each day as if it's your last, because one day you'll be right. *** Stop whining and DO something! *** I have no shift key and I must scream.
current weight: 210.0
Posts: 89 7/14/08 5:27 P
Hi I'm new runner (VERY NEW lol) i have really flat feet and my my doctor doesn't think i should run without any special insoles :( so i plan on going to a running store or at least getting some running shoes i want to hopefully run a full marathon one day and i hope to eventually get there with the gelp of this team! :)
Pounds lost: 6.6
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