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TRNINER's Photo TRNINER SparkPoints: (0)
Fitness Minutes: (5,028)
Posts: 749
11/27/07 3:05 P

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I am following runner's world's program. It is a 26 week program for beginner's. A nice easy start.

Toni

Sometimes winning has nothing to do with being first across the finish line
By John Bingham

2008 Races
Jan 13 - Phoenix Rock & Roll 1/2 (Done 3:08:31)
April 26 - Nashville Country Rock and Roll 1/2
Aug 31 - Virginia Beach Rock & Roll 1/2
Oct 5 - San Jose Rock & Roll 1/2
Nov 16 - San Antonio Rock & Roll 1/2
Dec 7 - Las Vegas 1/2


 
BUDF1955's Photo BUDF1955 Posts: 578
11/27/07 8:51 A

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emoticon , Toni!
I'm still on the 5k level, but someday will work my way up the scale to a marathon.
Let us all know how you are doing. I think this is an absolutely wonderful group!!!!

The road goes ever on....
and I must follow if I can.


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CASSIOEPIA's Photo CASSIOEPIA Posts: 18,093
11/26/07 11:20 P

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Welcome to the team! Great job on the distances you have been able to accomplish already.

Judi
Saskatchewan, Canada


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MEREDITHK02's Photo MEREDITHK02 SparkPoints: (9,186)
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Posts: 725
11/26/07 11:15 P

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Welcome to the group! Sounds like you've already got lots of endurance. Any particular plan you're following to start running?

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TRNINER's Photo TRNINER SparkPoints: (0)
Fitness Minutes: (5,028)
Posts: 749
11/26/07 11:06 P

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Hi everyone -
I having been walking long distances for a couple years. This last June I walked the San Diego marathon and this Sunday I am walk/jog (1/3min) the Las Vegas half. I am doing the Rock and Roll series in 2008 (5 halves and maybe the San Diego full again). I am trying to add more running each week.
I look forward to cyber meetings every one shortly.
Toni

Toni

Sometimes winning has nothing to do with being first across the finish line
By John Bingham

2008 Races
Jan 13 - Phoenix Rock & Roll 1/2 (Done 3:08:31)
April 26 - Nashville Country Rock and Roll 1/2
Aug 31 - Virginia Beach Rock & Roll 1/2
Oct 5 - San Jose Rock & Roll 1/2
Nov 16 - San Antonio Rock & Roll 1/2
Dec 7 - Las Vegas 1/2


 
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154.15
149.1
144.05
139
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