to Sparkpeople and to the "Indians Unite" team Pallavi !
Check out this link for more help & tips to get you started on your journey with SP:www.sparkpeople.com/myspark/get_started.as
The Top 10 activities for new SparkPeople members www.sparkpeople.com/resource/motivation_ar
Donít forget to check out these wonderful resources:-
1. VIDEO: Intro to the Power of Your Start Pagewww.sparkpeople.com/resource/motivation_ar
2. VIDEO: How to Use SparkPeople's Nutrition Trackerwww.sparkpeople.com/resource/nutrition_art
3. VIDEO: How to Use SparkPeople's Fitness Trackerwww.sparkpeople.com/resource/fitness_artic
Now to tell you more about our team:-
Tell us a bit more about yourself here www.sparkpeople.com/myspark/team_messagebo
Tell us your B'date here so we can wish you www.sparkpeople.com/myspark/team_messagebo
Also join us in the challenges here www.sparkpeople.com/myspark/team_messagebo
and here www.sparkpeople.com/myspark/team_messagebo
Looking forward to your posts. If you have any questions & need help, don't hesitate to ask !
I hope you realize success with your weight loss goals & more with Sparkpeople.
All the best to you !
Itís not that we will ever stop learningóitís just that we have to start using the tools in our everyday lives, as opposed to conducting an ongoing search to fix ourselves.
| current weight: 124.7