to Sparkpeople and to the "Indians Unite" team Pallavi !
Check out this link for more help & tips to get you started on your journey with SP:www.sparkpeople.com/myspark/get_started.as
The Top 10 activities for new SparkPeople members www.sparkpeople.com/resource/motivation_ar
Don’t forget to check out these wonderful resources:-
1. VIDEO: Intro to the Power of Your Start Pagewww.sparkpeople.com/resource/motivation_ar
2. VIDEO: How to Use SparkPeople's Nutrition Trackerwww.sparkpeople.com/resource/nutrition_art
3. VIDEO: How to Use SparkPeople's Fitness Trackerwww.sparkpeople.com/resource/fitness_artic
Now to tell you more about our team:-
Tell us a bit more about yourself here www.sparkpeople.com/myspark/team_messagebo
Tell us your B'date here so we can wish you www.sparkpeople.com/myspark/team_messagebo
Also join us in the challenges here www.sparkpeople.com/myspark/team_messagebo
and here www.sparkpeople.com/myspark/team_messagebo
Looking forward to your posts. If you have any questions & need help, don't hesitate to ask !
I hope you realize success with your weight loss goals & more with Sparkpeople.
All the best to you !
Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do.
- Mark Twain
How people treat you is their karma; how you react is yours. ~Wayne Dyer
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