Hello, Avril. Hope you're sticking with your Pilates programme!
I'm going to pull out some of my DVDs!!
Hope to check back again soon.
MsBootcamp "The most effective workouts are the ones we do" - Bio Hormone Therapy + Nutrition + Sleep + Stress Mgmt might start to = Fitness (partly borrowed from Fitness on the Run, Alexandria, VA) - Probiotics + Protein + Leafy Green Veggies + Cut sugars/simple carbs (plus 1 Cheat Day (Saturday!) per Week)!! Our bodies need just 1 teaspoon sugar PER DAY. How much do you eat?
21 Days until: Our Anniversary
Fitness Minutes: (230) Posts: 48 6/10/12 3:00 P
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