I must say, I have decided to return to this team ... since the team no longer tracks # of blog posts per week [I had been having diarrhea of the keyboard at one ] point], I was thinking to track my pilates workouts. Many days I do yoga, I have very recently worked up to 20 minutes of pilates moves within my proprietary, personal yoga practice (sprinkled throughout). Pilates enabled me to do a decent wheel pose, get further in half headstand, and now with crow.
Lesser artists borrow, great artists steal.
- Igor Stravinsky
Find a way.
(Said after swimming from Cuba to Key West without fins or shark cages)
Team Co-Leader of:
◈ Don't Want 2 be fat or skinny team www.sparkpeople.com/myspark/groups_i
Now 109 pounds less than at age 24–w/o surgery!