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FEMALEWRITER99's Photo FEMALEWRITER99 Posts: 572
9/23/13 1:52 P

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I love being outside this time of year. Can't wait for my lunch to get a long walk in emoticon

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DDOORN's Photo DDOORN Posts: 23,466
9/22/13 10:21 P

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LOTS of free, low-cost ways of being active. The most enjoyable for me is getting out for walks around our beautiful outdoors!

Then there are workout DVDs which you can rent from library or even workout with Coach Nicole for free with the exercise videos that SparkPeople offers on their website.

Some people enjoy working outdoors, gardening, pruning, mowing, hedge-trimming, etc.

Others like to walk their dogs or their neighbor's dog.

Some like to break out their dancing shoes and head out to our local Swing Dance gathering every Tues. evening for a mere $3 for a night of fun. The Salsa Music Appreciation club also has a similar gathering.

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

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FEMALEWRITER99's Photo FEMALEWRITER99 Posts: 572
9/21/13 11:10 P

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Ah, ok. I looked into it but yeah, way too expensive for me. I'm just not a gym person.

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WILLOW49's Photo WILLOW49 Posts: 39,112
9/21/13 5:07 A

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Riverwalk Athletic Club (at Hilton Double Tree)

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Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
FEMALEWRITER99's Photo FEMALEWRITER99 Posts: 572
9/21/13 12:28 A

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What's RAC?

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WILLOW49's Photo WILLOW49 Posts: 39,112
9/19/13 9:40 P

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I used to belong to RAC, but gave up my membership. I'm thinking of rejoining now that they have a lift for the pool. I do most of my exercises in the pool...easier on my joints. I also have weights at home I use. I also belong to the chair exercise group here at Sparks. Lots of good ideas are shared there.

Don (ddoorn) is a member of RAC, but loves bicycling. He's on a bike tour around Cape Cod as we speak.

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Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
FEMALEWRITER99's Photo FEMALEWRITER99 Posts: 572
9/19/13 10:38 A

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I'd like to start out by getting to know people on here.

I graduated from BHS in 1999 then went on to BCC. My health went downhill as soon as I went to college, but am loving it on this site. What do you do locally for exercise? I can't afford a gym membership anytime soon.

Eliminate negative energy from your life.


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WILLOW49's Photo WILLOW49 Posts: 39,112
9/19/13 8:01 A

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We used to have a pretty active group with meet & greets, get togethers, etc., but no one has seemed interested lately.

2 of the Team Leaders are on vacation right now, but let's keep in touch and try to organize a get together in a week or so, depending on schedules.

What suggestions do you have? We're open for any/all ideas :)



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Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
FEMALEWRITER99's Photo FEMALEWRITER99 Posts: 572
9/19/13 1:29 A

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This group doesn't look that active, but thought I'd see if anyone responds. I've lived in Binghamton most of my life, have been on Spark People for about 2 weeks and would love to get to know some local residents.

Eliminate negative energy from your life.


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