Welcome to our SparkFamily and our local SparkTeam!
GREAT to hear that you're ready to take charge of your health and wellness and look forward to having you share your SPARK!
We have occasional SparkRallies and gatherings and we're always looking for new ideas of fun things to do together and meet each other!
I HIGHLY recommend starting up your own SparkPage to share with other members and to start blogging your trials, tribs and SUCCESSES!
Also keep coming back to our message boards...we love to hear from new members! Ask any questions you might have.
Here are some links with some info you might find useful:www.sparkpeople.com/myspark/team_messagebo
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 78.0