Hi to all. I am excited that there is a Binghamton Team and look forward to becoming an active member. I need to be accountable to someone other than myself to keep me in check My name is Michele and I am going to give my best effort to finally becoming healthy, fit and happy with myself when looking in the mirror.
Hello to all! I am new to this site. I have just been diagnosed with COPD and had to quit smoking so I figured I would try to lose some weight as well. I have been walking to and from work for years and used to bicycle. I am 52 years old and find I am not as active as I used to be. I have a yoga DVD and really have no excuse anymore for not opening it and getting to work. I just need some motivation I guess.
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