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WElcome to the group! I'm one of those running lovers :) Hope you have much continued success and feel free to ask any and all questions. :)
“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
Great to have you joining our SparkTeam!
Kudos to your 5k efforts! LOTS of folks who love running around on this SparkTeam! You'll learn a great deal from them, I'm sure!
There is a Finger Lakes SparkTeam out of Ithaca as well that you might want to consider. We sometimes have overlapping events for folks from both Teams to be a part of.
Keep coming back to share your thoughts, trials, tribs and SUCCESSES to get the MOST from our SparkTeam! :-)
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Don suggested I stop by and introduce myself. I have been Sparking since November of last year and find I keep learning about health and learning about myself. I really appreciated the 28 Day Bootcamp and that really helped me through the holidays. Didn't lose a lot but didn't gain without sacrificing too much. I am on week 4 of the 5K challenge. I am finding this more of a mental work out than anything. I actually live in the Horseheads area but you were the closest team. Glad to be here and hoping to get to know some of you!!
Attitude determines your altitude.