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We'll leave Yo-Yo to Ma...the rest of us? We're going to SPARK away the pounds as we take on a new, healthy and fit lifestyle!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Welcome to our team :) I'd like to encourage you to set up a Spark page as it's a great way to communicate with others. I've also been known to stop by and give out goodies ;)
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Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens
"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'
I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers
You never know how strong you are until being strong is the only choice you have. - unknown to me
welcome to the group! i know you'll find alot of support and help here. :)
“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
Can't tell you how many umpteenth times a new diet was tried - successful or not. My middle name could be "Yo-Yo". But last night a sudden thought hit me that it was time to get serious about a whole body makeover. This morning I found this site and thought "maybe this is it!" I feel this "house" the Lord has let me live in has been neglected - even though I was busy meeting the needs of others. Now it's time to "set it in order" and improve not only my appearance but my outlook and increase strength to better serve Him.