Hello and welcome to Binghamton Area Losers!
I look forward to having you share your SPARK with our Team!
Before anyone can add you as a friend, however, you need to set up a SparkPage for yourself. This is where folks can add you as a friend.
Scroll down just past halfway on any SparkPeople page and look for "Quick Links" in the right hand margin. Click on "My SparkPage" and you can begin to create your SparkPage.
I hope this helps,
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 105.7