Author: Sorting Last Post on Top ↓ Message:
DDOORN's Photo DDOORN Posts: 23,432
8/3/10 6:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
I think daily weigh-ins make me a bit crazy...I prefer weekly.

Everyone goes through different phases, though and each of us experiments to find what works best for themselves.

Some folks after a period of success and working toward a more intuitive approach to their recovery, experiment with not weighing in at all for an extended period of time.

Keep trying different strategies to find what works best for you.

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 109.2 
 
0
30
60
90
120
SPYDERMAMA's Photo SPYDERMAMA Posts: 9
8/3/10 2:14 P

My SparkPage
Send Private Message
Reply
Do you guys weigh in once a week or every day?

 Pounds lost: 2.6 
 
0
5
10
15
20
Page: 1 of (1)  

Report Innappropriate Post

Other Binghamton Area Losers Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi 9/23/2013 1:52:28 PM
Here is to trying one more time!!! 6/13/2014 2:04:46 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x21611x35815956

Review our Community Guidelines