I think daily weigh-ins make me a bit crazy...I prefer weekly.
Everyone goes through different phases, though and each of us experiments to find what works best for themselves.
Some folks after a period of success and working toward a more intuitive approach to their recovery, experiment with not weighing in at all for an extended period of time.
Keep trying different strategies to find what works best for you.
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 78.0