Great to have you joining us here at the Binghamton area losers!
The Spark approach to healthy eating is very similar to WW, however we go WAY beyond WW in offering BOATLOADS of support and ideas for getting out to show our SPARK! :-)
Keep coming back to the message boards and also BLOG on your SparkPage to share your thoughts, trials, tribs and SUCCESSES to get the MOST from our SparkTeam!
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha rules4humans.com
| Pounds lost: 97.6